Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, April 20, 2017
Time: 24:13
Distance: 7.64 Miles
Laps: 1.1
Calories: 377
Speed (MPH): 18.9 Avg / 26.3 Max
Power (Watts): 235 Avg / 575 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 11 Avg / 65 Max

Laps

6.98 mi in 20:02
0.66 mi in 4:11