Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Oman
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, April 20, 2017
Time: 18:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 109
Speed (MPH): 12.7 Avg / 14.5 Max
Power (Watts): 73 Avg / 124 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 94 Avg / 110 Max

Laps

1.00 mi in 4:48
1.00 mi in 5:00
1.00 mi in 4:40
1.00 mi in 4:28

Goal

25 Calories