Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Thursday, April 20, 2017
Time: 12:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 160
Speed (MPH): 19.0 Avg / 22.9 Max
Power (Watts): 188 Avg / 303 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

1.00 mi in 3:01
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:23