Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Caluri
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Thursday, April 20, 2017
Time: 9:23
Distance: 3.00 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 19.2 Avg / 20.8 Max
Power (Watts): 194 Avg / 251 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 137 Avg / 151 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:07
1.00 mi in 3:01

Goal

10 Minutes