Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mike Kallberg :-)
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Thursday, April 20, 2017
Time: 37:10
Distance: 10.06 Miles
Laps: 1.2
Calories: 420
Speed (MPH): 16.2 Avg / 19.5 Max
Power (Watts): 164 Avg / 402 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 129 Avg / 137 Max

Laps

8.38 mi in 30:20
1.68 mi in 6:50