Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Chuck Gast
Team: Anytime Fitness - Greencastle (Greencastle, IN)
Date: Thursday, April 20, 2017
Time: 12:31
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 16.1 Avg / 20.8 Max
Power (Watts): 143 Avg / 203 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 135 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.