Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Friday, April 21, 2017
Time: 16:11
Distance: 5.25 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 19.5 Avg / 26.3 Max
Power (Watts): 236 Avg / 418 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 13:55
0.25 mi in 2:16