Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: David Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, April 21, 2017
Time: 37:42
Distance: 11.03 Miles
Completed:
Calories: 567
Speed (MPH): 17.4 Avg / 28.4 Max
Power (Watts): 226 Avg / 443 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 151 Avg / 174 Max

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