Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, April 21, 2017
Time: 45:04
Distance: 11.11 Miles
Laps: 2.5
Calories: 406
Speed (MPH): 14.8 Avg / 17.6 Max
Power (Watts): 126 Avg / 171 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 113 Avg / 165 Max

Laps

4.42 mi in 17:56
4.42 mi in 17:59
2.27 mi in 9:09