Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, April 21, 2017
Time: 45:05
Distance: 10.40 Miles
Laps: 1.5
Calories: 647
Speed (MPH): 13.8 Avg / 20.6 Max
Power (Watts): 214 Avg / 367 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 43 Avg / 140 Max

Laps

6.98 mi in 29:01
3.42 mi in 16:04

Goal

45 Minutes