Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Erik Wordhouse
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, April 21, 2017
Time: 34:14
Distance: 10.11 Miles
Laps: 3.0
Calories: 407
Speed (MPH): 17.7 Avg / 23.2 Max
Power (Watts): 174 Avg / 290 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 29 Avg / 93 Max

Laps

3.37 mi in 11:28
3.37 mi in 11:21
3.37 mi in 11:25

Goal

30 Minutes

Personal Best

Personal Best Personal Best