Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Gostling
Team: Lampugnale Home (Westport, CT)
Date: Saturday, April 22, 2017
Time: 22:37
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 13.3 Avg / 19.8 Max
Power (Watts): 77 Avg / 209 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 54 Avg / 101 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:32
1.00 mi in 4:36
1.00 mi in 4:37
1.00 mi in 4:24

Goal

5 Miles