Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joao Silva
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Saturday, April 22, 2017
Time: 30:31
Distance: 8.02 Miles
Laps: 2.0
Calories: 358
Speed (MPH): 15.8 Avg / 22.0 Max
Power (Watts): 171 Avg / 508 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 112 Avg / 188 Max

Laps

4.01 mi in 15:17
4.01 mi in 15:14

Goal

30 Minutes