Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: marco sardi
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Saturday, April 22, 2017
Time: 34:07
Distance: 8.31 Miles
Laps: 2.1
Calories: 338
Speed (MPH): 14.6 Avg / 22.1 Max
Power (Watts): 141 Avg / 397 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 120 Avg / 149 Max

Laps

4.01 mi in 14:24
4.01 mi in 18:23
0.29 mi in 1:20