Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rene Denfeld
Team: West Coast Fitness (Portland, OR)
Date: Saturday, April 22, 2017
Time: 31:32
Distance: 8.38 Miles
Completed:
Calories: 322
Speed (MPH): 15.9 Avg / 21.0 Max
Power (Watts): 146 Avg / 395 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 163 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.