Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Austin Krystek
Team: GoodLife Fitness - Brampton McLaughlin (Brampton, ON, Canada)
Date: Saturday, April 22, 2017
Time: 12:36
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 18.9 Avg / 31.0 Max
Power (Watts): 220 Avg / 573 Max
Cadence (RPM): 67 Avg / 111 Max
Heartrate (BPM): 148 Avg / 168 Max

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Ghost

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