Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nicholas Nijinsky
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Sunday, April 23, 2017
Time: 20:04
Distance: 4.16 Miles
Laps: 1.2
Calories: 133
Speed (MPH): 12.4 Avg / 17.4 Max
Power (Watts): 87 Avg / 156 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 99 Avg / 107 Max

Laps

3.37 mi in 15:41
0.79 mi in 4:23