Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: David Stakel
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, April 23, 2017
Time: 40:09
Distance: 11.03 Miles
Completed:
Calories: 515
Speed (MPH): 16.2 Avg / 30.3 Max
Power (Watts): 189 Avg / 402 Max
Cadence (RPM): 82 Avg / 110 Max
Heartrate (BPM): 162 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.