Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Sunday, April 23, 2017
Time: 24:13
Distance: 7.50 Miles
Laps: 1.0
Calories: 369
Speed (MPH): 18.6 Avg / 30.8 Max
Power (Watts): 230 Avg / 482 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 156 Avg / 188 Max

Laps

7.22 mi in 22:43
0.28 mi in 1:30