Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Belson Home Gym (Rossford, OH)
Date: Monday, April 24, 2017
Time: 34:58
Distance: 10.01 Miles
Laps: 2.3
Calories: 364
Speed (MPH): 17.2 Avg / 18.5 Max
Power (Watts): 150 Avg / 189 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 108 Avg / 116 Max

Laps

4.42 mi in 15:29
4.42 mi in 15:27
1.17 mi in 4:02