Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Belson Home Gym (Rossford, OH)
Date: Monday, April 24, 2017
Time: 28:02
Distance: 8.00 Miles
Laps: 8.0
Calories: 280
Speed (MPH): 17.1 Avg / 23.9 Max
Power (Watts): 142 Avg / 335 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 106 Avg / 120 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:35
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:44
1.00 mi in 3:31
1.00 mi in 3:16
1.00 mi in 3:27