Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barry Rowe
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Monday, April 24, 2017
Time: 7:27
Distance: 1.51 Miles
Laps: 1.5
Calories: 53
Speed (MPH): 12.2 Avg / 20.3 Max
Power (Watts): 95 Avg / 222 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 139 Avg / 152 Max

Laps

1.00 mi in 3:46
0.51 mi in 3:41

Goal

5 Minutes