Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ramona Klinefelter
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, April 24, 2017
Time: 34:21
Distance: 7.25 Miles
Laps: 1.0
Calories: 254
Speed (MPH): 12.7 Avg / 20.8 Max
Power (Watts): 100 Avg / 195 Max
Cadence (RPM): 60 Avg / 103 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

6.98 mi in 32:40
0.27 mi in 1:41

Goal

1 Mile