Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, April 24, 2017
Time: 29:26
Distance: 6.98 Miles
Completed:
Calories: 262
Speed (MPH): 14.1 Avg / 24.7 Max
Power (Watts): 124 Avg / 201 Max
Cadence (RPM): 43 Avg / 62 Max
Heartrate (BPM): 97 Avg / 104 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.