Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sarah Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, April 24, 2017
Time: 42:56
Distance: 12.00 Miles
Laps: 2.4
Calories: 439
Speed (MPH): 16.8 Avg / 21.2 Max
Power (Watts): 146 Avg / 323 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 149 Avg / 214 Max

Laps

5.00 mi in 18:06
5.00 mi in 17:47
2.00 mi in 7:03