Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Wendy Gustafson
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, April 24, 2017
Time: 14:51
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.9 Avg / 23.3 Max
Power (Watts): 150 Avg / 355 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 126 Avg / 140 Max

Goal

15 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.