Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lauren Pugh
Team: Gold's Gym - Chapel Hill (Douglasville, GA)
Date: Tuesday, April 25, 2017
Time: 28:03
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 14.9 Avg / 24.0 Max
Power (Watts): 148 Avg / 511 Max
Cadence (RPM): 71 Avg / 110 Max
Heartrate (BPM): 147 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.