Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, April 25, 2017
Time: 21:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 13.7 Avg / 15.4 Max
Power (Watts): 84 Avg / 113 Max
Cadence (RPM): 86 Avg / 96 Max
Heartrate (BPM): 53 Avg / 135 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:22
1.00 mi in 4:15