Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Scott Janove
Team: Metro State (Denver, CO)
Date: Tuesday, April 25, 2017
Time: 30:39
Distance: 7.37 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 14.4 Avg / 21.2 Max
Power (Watts): 118 Avg / 299 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 148 Avg / 160 Max

Laps

6.98 mi in 28:36
0.39 mi in 2:03

Goal

30 Minutes

Personal Best

Personal Best Personal Best