Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Congdon
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Wednesday, April 26, 2017
Time: 15:56
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 15.1 Avg / 21.3 Max
Power (Watts): 102 Avg / 235 Max
Cadence (RPM): 68 Avg / 96 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:57

Goal

1 Completed Lap