Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Lazorko
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, April 26, 2017
Time: 22:46
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 18.4 Avg / 25.3 Max
Power (Watts): 201 Avg / 385 Max
Cadence (RPM): 88 Avg / 109 Max
Heartrate (BPM): 160 Avg / 173 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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