Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mary Herout
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Wednesday, April 26, 2017
Time: 25:11
Distance: 5.28 Miles
Laps: 1.3
Calories: 183
Speed (MPH): 12.6 Avg / 20.6 Max
Power (Watts): 97 Avg / 287 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

4.01 mi in 18:23
1.27 mi in 6:48