Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Delana R
Team: JCC - Omaha (Omaha, NE)
Date: Thursday, April 27, 2017
Time: 30:15
Distance: 6.21 Miles
Laps: 1.2
Calories: 169
Speed (MPH): 12.3 Avg / 16.5 Max
Power (Watts): 70 Avg / 135 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

5.00 mi in 24:45
1.21 mi in 5:30