Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: K Math
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, April 27, 2017
Time: 24:33
Distance: 6.96 Miles
Laps: 1.7
Calories: 299
Speed (MPH): 17.0 Avg / 21.9 Max
Power (Watts): 179 Avg / 413 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

4.01 mi in 13:28
2.95 mi in 11:05

Goal

300 Calories