Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Boni Kreider
Team: Larry Trussell (Carlisle, PA)
Date: Thursday, April 27, 2017
Time: 30:16
Distance: 7.00 Miles
Laps: 1.6
Calories: 225
Speed (MPH): 13.9 Avg / 17.0 Max
Power (Watts): 100 Avg / 136 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 111 Avg / 176 Max

Laps

4.42 mi in 19:02
2.58 mi in 11:14

Goal

30 Minutes