Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Sweeney
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, April 27, 2017
Time: 21:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 14.0 Avg / 17.9 Max
Power (Watts): 88 Avg / 179 Max
Cadence (RPM): 87 Avg / 120 Max
Heartrate (BPM): 69 Avg / 128 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:22
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:07