Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Carlton Nelson
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Thursday, April 27, 2017
Time: 12:20
Distance: 3.75 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 18.2 Avg / 32.6 Max
Power (Watts): 229 Avg / 570 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 9:28
0.38 mi in 2:52