Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Kruse
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Friday, April 28, 2017
Time: 45:02
Distance: 11.20 Miles
Laps: 2.5
Calories: 352
Speed (MPH): 14.9 Avg / 16.7 Max
Power (Watts): 106 Avg / 153 Max
Cadence (RPM): 80 Avg / 86 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

4.42 mi in 18:44
4.42 mi in 16:45
2.36 mi in 9:33