Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, April 28, 2017
Time: 20:29
Distance: 6.00 Miles
Laps: 6.0
Calories: 232
Speed (MPH): 17.6 Avg / 23.9 Max
Power (Watts): 164 Avg / 323 Max
Cadence (RPM): 93 Avg / 105 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 3:19
1.00 mi in 4:05