Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nathaniel Schoppert
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, April 29, 2017
Time: 15:49
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.0 Avg / 27.3 Max
Power (Watts): 139 Avg / 435 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 156 Avg / 175 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.