Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: richard levine
Team: Club La Maison (Wayne, PA)
Date: Saturday, April 29, 2017
Time: 30:10
Distance: 4.92 Miles
Laps: 1.5
Calories: 154
Speed (MPH): 9.8 Avg / 17.0 Max
Power (Watts): 62 Avg / 205 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 111 Avg / 129 Max

Laps

3.37 mi in 20:16
1.55 mi in 9:54

Goal

30 Minutes