Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Saturday, April 29, 2017
Time: 38:18
Distance: 11.53 Miles
Completed:
Calories: 615
Speed (MPH): 17.9 Avg / 30.1 Max
Power (Watts): 243 Avg / 388 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 152 Avg / 191 Max

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