Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Matthew Johnson
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Sunday, April 30, 2017
Time: 29:31
Distance: 10.00 Miles
Laps: 2.0
Calories: 472
Speed (MPH): 20.3 Avg / 29.4 Max
Power (Watts): 242 Avg / 578 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 149 Avg / 188 Max

Laps

5.00 mi in 14:18
5.00 mi in 15:13

Goal

30 Minutes