Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nicholas Nijinsky
Team: Anytime Fitness - Oaks (Phoenixville, PA)
Date: Sunday, April 30, 2017
Time: 24:37
Distance: 5.51 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 13.4 Avg / 19.5 Max
Power (Watts): 98 Avg / 239 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 109 Avg / 128 Max

Laps

5.00 mi in 22:38
0.51 mi in 1:59