Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russell Caluri
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, April 30, 2017
Time: 14:15
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.6 Avg / 22.7 Max
Power (Watts): 170 Avg / 310 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 122 Avg / 135 Max

Goal

15 Minutes

Ghost

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