Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Sunday, April 30, 2017
Time: 21:07
Distance: 6.00 Miles
Laps: 6.0
Calories: 226
Speed (MPH): 17.0 Avg / 21.3 Max
Power (Watts): 155 Avg / 271 Max
Cadence (RPM): 94 Avg / 101 Max
Heartrate (BPM): 132 Avg / 199 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:25