Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Wendy Gustafson
Team: YMCA - Fremont (Fremont, NE)
Date: Sunday, April 30, 2017
Time: 27:34
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 15.8 Avg / 31.3 Max
Power (Watts): 152 Avg / 304 Max
Cadence (RPM): 69 Avg / 109 Max
Heartrate (BPM): 124 Avg / 140 Max

Goal

30 Minutes

Ghost

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