Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Matthew Ross
Team: Anytime Fitness - Salisbury Downs (Salisbury Downs, Australia)
Date: Monday, May 1, 2017
Time: 20:08
Distance: 6.62 Miles
Laps: 4.4
Calories: 270
Speed (MPH): 19.7 Avg / 23.6 Max
Power (Watts): 199 Avg / 456 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 115 Avg / 135 Max

Laps

1.50 mi in 5:09
1.50 mi in 4:37
1.50 mi in 4:23
1.50 mi in 4:10
0.62 mi in 1:49