Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: alan simpson
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Monday, May 1, 2017
Time: 31:50
Distance: 8.76 Miles
Laps: 1.0
Calories: 333
Speed (MPH): 16.5 Avg / 23.7 Max
Power (Watts): 150 Avg / 313 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 180 Avg / 215 Max

Laps

8.38 mi in 30:23
0.38 mi in 1:27