Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paris Perry
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, May 1, 2017
Time: 19:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 15.3 Avg / 16.5 Max
Power (Watts): 103 Avg / 170 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 111 Avg / 119 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 3:55

Goal

20 Minutes